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How To Make My 3-Ingredient Smoothie. For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir. 1 medium ripe banana, cut into 1-inch pieces and frozen.
These delicious 3-ingredient breakfast recipes, like banana pancakes and smoothies, are lower in sodium and saturated fat to support a healthy heart. 14 3-Ingredient Breakfast Recipes for Heart Health
Ingredients: 1 cup almond milk, 1 cup baby spinach leaves, 1 cup kale leaves, 1-1/2 cup frozen pineapple chunks, 1/2 ripe banana, 1 Granny Smith apple Getty Images Pumpkin Banana Smoothie
3-Ingredient Overnight Berry Muesli. Carolyn Hodges. ... Chocolate-Banana Protein Smoothie. Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using ...
This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink.
No sweat. There are plenty of healthy smoothie ingredients you can sub into this recipe. For example, you can swap in other fruits, like: Banana. Blueberries. Strawberries. Pineapple. Raspberries ...