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  2. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The terms emotion-focused therapy and emotionally focused therapy have different meanings for different therapists. In Les Greenberg's approach the term emotion-focused is sometimes used to refer to psychotherapy approaches in general that emphasize emotion. Greenberg "decided that on the basis of the development in emotion theory that ...

  3. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    During the child therapy sessions, the therapist focuses on relaxation training such as deep breathing and muscle relaxation skills, emotion regulation (identifying feelings), a trauma narrative and processing (discussing the overwhelming events and associated feelings), as well as cognitive coping strategies (identifying and replacing negative ...

  4. Free Therapy: Are Friendship Breakups Reversible ... - AOL

    www.aol.com/free-therapy-friendship-breakups...

    To heal your estranged friendship or to not heal your estranged friendship, that is the question that therapist Minaa B. is helping answer here.

  5. Surviving a nonmarital breakup provides the opportunity to self-discovery, generosity, dignity and nobility of grief, and the promise of recovery. [2] In marital breakups, more negotiation and delayed dissolution may occur because of the presence of children [3] called a barrier force. Not all breakups should be considered a "failure", because ...

  6. These tips might help you ‘unbreak’ your heart after losing ...

    www.aol.com/news/dumped-road-map-helps-people...

    While Hopkins and Bateman focused on the serious elements of grappling with a life-altering breakup, the pair made sure to inject humor throughout their book to provide readers with a sense of hope.

  7. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    Behavioral pattern-breaking strategies expand on standard behavior therapy techniques, such as role playing an interaction and then assigning the interaction as homework. [15] One of the most central techniques in schema therapy is the use of the therapeutic relationship, specifically through a process called "limited reparenting". [16]

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