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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.

  3. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Gram flour; Nutritional value per 100 g (3.5 oz) Energy: 1,619 kJ (387 kcal) Carbohydrates. ... Besan or gram flour is a pulse flour made from chana dal or chickpea ...

  4. What does a cup of flour weigh? It's surprisingly complicated

    www.aol.com/news/does-cup-flour-weigh...

    Differing opinions on flour measurements highlight a lack of understanding of the average cook on the part of recipe writers. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  5. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:

  6. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. My go-to way to cook broccoli is to toss it in avocado oil and roast it at 400 degrees. It should be crispy ...

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...

  8. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    As for the non-dairy alternatives, they contain less sugar per cup than dairy milk—almond with 3 grams, oat with 7 grams, coconut with about 8 grams and soy with about 10 grams.

  9. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid detergents and bleach for clothes washing.