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Folate in the form of folic acid is used to treat anemia caused by folate deficiency. [3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. [3] [10] NTDs include anencephaly and spina bifida, among other defects.
Treatment may include dietary changes and folic acid supplements. [1] Dietary changes including eating foods high in folate such as, fruits and green leafy vegetables can help. [1] Prevention is recommended for pregnant women or those who are planning a pregnancy. [1] Folate deficiency is very rare in countries with folic acid fortification ...
[59] [60] All individuals who have the ability to become pregnant are advised to get 400 micrograms of folic acid daily. [61] [62] This daily 400 mcg dose of folic acid can be found in most multivitamins advertised as for women. [63] Higher doses can be found in pre-natal multivitamins but those doses may not be necessary for everyone.
[42] [39] Vitamin B 12 is not one of the supplements recommended by the World Health Organization for healthy women who are pregnant, [10] however, vitamin B 12 is often suggested during pregnancy in a multivitamin along with folic acid [43] [44] especially for pregnant mothers who follow a vegetarian or vegan diet. [45]
The reason for this last recommendation is that nine in 10 women have such a low blood level of folic acid that they risk having a baby with a neural tube defect (NTD) – a serious birth defect ...
“The dose is important when it comes to coffee, as consuming simply 1 cup is unlikely to yield this effect.” ... as well as folic acid and an antioxidant hesperidin, which emerging evidence ...
Folic Acid. This is a form of vitamin B9, which the body uses to create proteins and manage DNA and red blood cells. ... you get your daily dose of vitamin C, biotin, zinc and copper, plus a boost ...
Folinic acid is a metabolically active form of folate that can be easily introduced into the folate cycle. A typical dose that is administered to children is 0.5–1 mg/kg daily, but the dose can be increased depending on the severity of symptoms and the age of the child.