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Brides, the therapist, also stressed the importance of finding ways to insert joy and laughter into life. "Laughter is free, lacks side effects, and has psychological and physical benefits ."
Discover Health (2004) Humor & Laughter: Health Benefits and Online Sources, helpguide.org; Klein, A. The Courage to Laugh: Humor, Hope and Healing in the Face of Death and Dying. Los Angeles, CA: Tarcher/Putman, 1998. Ron Jenkins Subversive laughter (New York, Free Press, 1994), 13ff; Bogard, M. Laughter and its Effects on Groups. New York ...
Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement. The term derives from the humoral medicine of the ancient Greeks , which taught that the balance of fluids in the human body, known as humours ( Latin : humor , "body fluid"), controlled human health and emotion.
Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of Stanford University. [2]
A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasya yoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]
Laughter can evolve as a medium for self-preservation, detaching the individual from any adversity faced allowing for perceived control over uncomfortable situations. [ 9 ] Sad clown paradox is characterised by a cyclothymic temperament , which encourages the creation of light-hearted humour in a professional setting, despite inner turmoil. [ 10 ]