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  2. Tapenade - Wikipedia

    en.wikipedia.org/wiki/Tapenade

    Tapenade is based mainly on capers and olives. [1] According to the culinary works of Provençal chefs Jean-Baptiste Reboul and Charles Julliard, the tapenade was created in 1880 by chef Meynier of the restaurant La Maison Dorée in Marseille. He pounded together an equal amount (200 grams) of capers and black olives to garnish the hard-boiled ...

  3. List of broccoli dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_broccoli_dishes

    Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 cup broccoli florets. 1 tbsp. of pecans. Daily totals: 1,799 calories, 83 grams of fat, 1694 mg of sodium, 174 grams of carbohydrates, 116 grams of protein. Extra snack: 1/4 cup of pecans (340 ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A spicy meat salad usually made with chicken, beef, duck, turkey, pork or sometimes fish, flavored with fish sauce, lime juice and herbs. Lyutika: Bulgaria: Vegetable salad Made from roasted peppers, tomatoes, garlic, onions, and vegetable oil, usually crushed with a pestle in a mortar. Macaroni salad: Worldwide Pasta salad

  6. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  7. Saucy Beef & Broccoli Recipe - AOL

    www.aol.com/food/recipes/saucy-beef-broccoli

    Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth. Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned.

  8. Charred Broccoli and Red Onion Salad Recipe - AOL

    www.aol.com/.../charred-broccoli-and-red-onion-salad

    2 large, tight heads of broccoli (2 1/2 pounds), cut lengthwise into 3/4-inch-thick steaks (reserve any florets for another use); 2 tbsp extra-virgin olive oil, plus more for brushing; kosher salt ...

  9. Antipasto - Wikipedia

    en.wikipedia.org/wiki/Antipasto

    An American Italian-style antipasti platter with smoked salmon, smoked chicken (underneath), roast beef, pâté, cabana sausage, brie-style cheese, cheddar-style goats milk cheese, Jensen's red washed rind cheese, olives, tapenade, rocket pesto (behind the dish), and tomato sauce