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  2. 15 Healthy Football Foods For a Winning Game Day Spread - AOL

    www.aol.com/15-healthy-football-foods-winning...

    We like to make peanut sauce using peanut butter, siracha, fresh ginger, and a dash of coconut aminos and rice vinegar. 100 grams of grilled chicken breast contains : Calories: 135

  3. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

    www.aol.com/lifestyle/20-diabetes-friendly-sweet...

    Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Love marshmallows on your sweet potato casserole? Here's what ...

    www.aol.com/love-marshmallows-sweet-potato...

    The Parton sisters' sweet potato casserole recipe calls for sweet potatoes, butter, light brown sugar, vanilla extract, salt, ground cinnamon, raw pecans and mini marshmallows. (You can check out ...

  6. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam supplies 118 calories per 100 grams. Yam generally has a lower glycemic index, about 54% of glucose per 150 gram serving, compared to potato products. [36] The protein content and quality of roots and tubers is lower than other food staples, with the content of yam and potato being around 2% on a fresh-weight basis.

  7. Naengmyeon - Wikipedia

    en.wikipedia.org/wiki/Naengmyeon

    Naengmyeon [2] (냉면, in South Korea) or raengmyŏn (랭면, in North Korea) is a noodle dish of northern Korean origin which consists of long and thin handmade noodles made from the flour and starch of various ingredients, including buckwheat (메밀, memil), potatoes, sweet potatoes, arrowroot starch (darker color and chewier than buckwheat noodles), and kudzu (칡, chik).

  8. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

    www.aol.com/34-fun-dinner-ideas-love-230000746.html

    Without further ado, here are my top picks for fun dinner ideas that will make you love hosting, and just cooking in general. Read on and eat well. Read on and eat well. 1.

  9. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    Chinese yam is referred to as shānyào (山药; 山藥), or mountain medicine, in Chinese traditional medicine, or referred to as huáishān (怀山; 懷山 or 淮山) in the culinary usage. The tuber is consumed raw, steamed, or deep-fried. It is added to savory soups, or can be sweetened with a berry sauce.