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2. 4 easy low-carb diet meal plans from dietitians - AOL

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   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

3. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

   www.aol.com/lifestyle/7-day-healthy-eating-plan...

   Exclusively for WH+ members, this seven-day meal plan is centered on fresh, nutrient-forward whole foods that will fuel your busy days. Consider this your ultimate guide to feeling awesome inside ...

4. I Ate a High-Protein Breakfast for Two Weeks—Here’s ... - AOL

   www.aol.com/ate-high-protein-breakfast-two...

   Chocolate-Coconut Breakfast Banana Split (17 grams protein) High-Protein Breakfast Benefits There are many benefits to beginning the day with a high-protein meal.

5. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3. Alternate-day fasting: Fast every other day, often allowing only about 500 calories on ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

7. These 8 Foods Could Help Men With ED - AOL

   www.aol.com/8-foods-could-help-men-105700770.html

   The Mediterranean diet consists of fruits, vegetables, grains, nuts, and seeds. It uses olive oil as its source of fat and includes protein sources such as fish, poultry, dairy products, and eggs ...