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Brighten up your smile in days or weeks with effective at-home teeth whitening options.
Baking soda is a safe, low abrasive, and effective stain removal and tooth whitening toothpaste. [43] Tooth whitening toothpaste that have excessive abrasivity are harmful to dental tissue, therefore baking soda is a desirable alternative. [43] To date, clinical studies on baking soda report that there have been no reported adverse effects. [43]
Brushing your teeth twice a day every day, flossing regularly and swishing the right mouthwash are all vital dental habits that maintain your oral health.
Whitening toothpaste cannot alter the natural color of teeth or reverse discoloration by penetrating surface stains or decay. To remove surface stains, whitening toothpaste may include abrasives to gently polish the teeth or additives such as sodium tripolyphosphate to break down or dissolve stains. When used twice a day, whitening toothpaste ...
A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
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Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]
This end can be used to brush against the teeth, [2] while the other end can be used as a toothpick. [3] The earliest chew sticks have been dated to Babylonia in 3500 BCE [ 3 ] and an Egyptian tomb from 3000 BCE; [ 2 ] they are mentioned in Chinese records dating from 1600 BCE [ 3 ] In the Ayurvedas around 4th century BCE and in Tipitaka , in ...