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Pulses provide a vital source of plant-based proteins and amino acids for people, thereby ensuring food security. As part of a healthy diet high in fiber, pulses fight obesity. Pulses also prevent and help manage chronic diseases such as diabetes, coronary conditions, and cancer. Pulses are an important source of plant-based protein for livestock.
Neanderthals and early modern humans used wild pulses when cooking meals 70,000 to 40,000 years ago. [36] Traces of pulse production have been found around the Ravi River , the seat of the Indus Valley civilisation, from c. 3300 BC. Meanwhile, evidence of lentil cultivation has also been found in Egyptian pyramids and cuneiform recipes. [37]
World Pulses Day provides an opportunity to raise awareness about the nutritional benefits of pulses as part of sustainable food production aimed towards food security and nutrition. [ 1 ] The official designation is also linked to the United Nations' 2030 Agenda for Sustainable Development, a comprehensive set of universal and transformative ...
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