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  2. The Best and Worst Foods for Inflammation That You Should ...

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    So, you may want to consider adding the best anti-inflammatory foods to your daily diet. Inflammation also may be the reason you feel brain fog or experience digestive issues, muscle aches, or ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    What Foods Are On the Anti-Inflammatory Meal Plan? Like the Mediterranean diet, Snyder says anti-inflammatory meals and snacks are full of: Fruits. Vegetables. Healthy fats. Plant-based proteins ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  5. The most anti-inflammatory foods you can eat to improve ... - AOL

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    An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

  6. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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    The 9 Best Anti-Inflammatory Foods to Buy at Costco Trident Seafoods Alaska Salmon Burgers. Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially ...

  7. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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    The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...