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2. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

3. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

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   In this 7-day weight loss meal plan, we map out a week of blood sugar-friendly meals and snacks tailored for those with prediabetes, type 2 diabetes and even PCOS. This plan also works for those ...

4. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.

5. A dietitian reviews J. Lo and A-Rod's 10-day diet challenge - AOL

   www.aol.com/lifestyle/2019-03-31-a-dietitian...

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6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   7-Day High-Protein, Anti-Inflammatory Diet for Weight Loss. ... health trends & more delivered right to your inbox twice a week 💊. Day 5 (Curated by Rodriguez) Breakfast (268 calories)

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [10] VLCDs are efficient and recommended for liver fat reduction and weight loss before bariatric surgery. [8] [9] A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26]