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  2. Lumbar vertebrae - Wikipedia

    en.wikipedia.org/wiki/Lumbar_vertebrae

    The range of segmental movements in a single segment is difficult to measure clinically, not only because of variations between individuals, but also because it is age and sex dependent. Furthermore, flexion and extension in the lumbal spine is the product of a combination of rotation and translation in the sagittal plane between each vertebra. [4]

  3. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    The range of motion for plantar flexion is usually indicated in the literature as 30° to 40°, but sometimes also 50°. The nerves are primarily from the sacral spinal cord roots S1 and S2. Compression of S1 roots may result in weakness in plantarflexion; these nerves run from the lower back to the bottom of the foot.

  4. Vertebra - Wikipedia

    en.wikipedia.org/wiki/Vertebra

    There are fewer lumbar vertebrae in chimpanzees and gorillas, which have three in contrast to the five in the genus Homo. This reduction in number gives an inability of the lumbar spine to lordose but gives an anatomy that favours vertical climbing, and hanging ability more suited to feeding locations in high-canopied regions. [34]

  5. Transversospinales - Wikipedia

    en.wikipedia.org/wiki/Transversospinales

    The transversospinales are a group of muscles of the human back.Their combined action is rotation and extension of the vertebral column.These muscles are small and have a poor mechanical advantage for contributing to motion.

  6. Spinal column - Wikipedia

    en.wikipedia.org/wiki/Spinal_column

    The number of vertebrae in a region can vary but overall the number remains the same. In a human spinal column, there are normally 33 vertebrae. [3] The upper 24 pre-sacral vertebrae are articulating and separated from each other by intervertebral discs, and the lower nine are fused in adults, five in the sacrum and four in the coccyx, or tailbone.

  7. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams specified that in most cases the 5th lumbar disc ruptures and the nuclear material of the disc moves into the spinal canal causing pressure on the spinal nerves. In addition to the ruptured disc, irritation of the nerve at the intervertebral foramen where the nerve exits from the spinal canal may result.

  8. Fryette's laws - Wikipedia

    en.wikipedia.org/wiki/Fryette's_Laws

    Principle II: When the spine is in a flexed or extended position (non-neutral), sidebending to one side will be accompanied by rotation to the same side. This law is observed in type II somatic dysfunction, where only one vertebral segment is restricted in motion and becomes much worse on flexion or extension.

  9. Lordosis - Wikipedia

    en.wikipedia.org/wiki/Lordosis

    Lumbar hyperlordosis, of course, doesn't make you lose a vertebra but it bends them in such a way that your spine's vertical height is reduced. [citation needed] Although lumbar hyperlordosis gives an impression of a stronger back, it can lead to moderate to severe lower back pain. The most problematic symptom is that of a herniated disc where ...