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Examples include yogurt, cheese, and kimchi. However, not all fermented foods are considered probiotics. Yogurt, a fermented milk product, is a probiotic food because it contains well-studied ...
What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.
Size: 60 capsules. How to Use: Take two capsules every day. For best results, take one capsule in the morning and one in the evening. Active ingredients: lactobacillus acidophilus, bifidobacterium ...
Probiotic supplements typically contain between one and ten billion colony-forming units (CFUs) per dose. [41] A higher number of CFUs does not provide additional probiotic effects, but may have unintended consequences of causing digestive discomfort, such as bloating, gas, and diarrhea. [41] [42]
Gastroenteritis, also known as infectious diarrhea, is an inflammation of the gastrointestinal tract including the stomach and intestine. [8] Symptoms may include diarrhea, vomiting, and abdominal pain. [1] Fever, lack of energy, and dehydration may also occur. [2][3] This typically lasts less than two weeks. [8]
Travelers' diarrhea. Travelers' diarrhea (TD) is a stomach and intestinal infection. TD is defined as the passage of unformed stool (one or more by some definitions, three or more by others) while traveling. [2][3] It may be accompanied by abdominal cramps, nausea, fever, headache and bloating. [3] Occasionally bloody diarrhea may occur. [5]