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  2. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

    www.aol.com/best-time-eat-breakfast-diabetes...

    Related: 5 Things You Should Not Do After 5 P.M. If You're Trying to Lose Weight, According to a Dietitian. Benefits of Eating Breakfast for Diabetes. What you eat for breakfast matters for your ...

  3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...

  4. Rufus Estes - Wikipedia

    en.wikipedia.org/wiki/Rufus_Estes

    25 September 1939. Los Angeles, California, US. Spouse. Laura Demoss. . (m. 1878) . Rufus Estes (c. 1857–1939) was an American chef and author. He was born into slavery and as an adult worked as a chef aboard luxury railway cars operated by the Pullman Company in the 19th century. His cookbook Good Things to Eat was published in 1911.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Chocolate gravy – Gravy made with cocoa powder [4] Chouriço – Pork sausage originating from the Iberian Peninsula [4] Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40][41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India.

  7. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    By choosing lean cuts over fatty ones, you'll be saving yourself extra fat and calories and instead be filling up on protein and nutrients. Have no fear meat-eaters, we've gathered the best and ...