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  2. Health and Wellness: Strategies to prevent and treat foot ...

    www.aol.com/health-wellness-strategies-prevent...

    The best way to prevent and treat plantar fasciitis is to not neglect your feet. Consistent mobility exercises for your toes and ankles are key, as is conditioning for the strength and stability ...

  3. You've been sitting at your desk all wrong, says science - AOL

    www.aol.com/news/2016-08-05-you-ve-been-sitting...

    Your posture is probably not the first thing on your mind in the morning, but it’s crucial to learn basic ergonomics to avoid harming your body. You've been sitting at your desk all wrong, says ...

  4. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

    www.aol.com/got-swollen-feet-5-foods-222500509.html

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  5. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    If prolonged sitting in the workplace is required or desired, individuals should gradually transition to significant periods of standing. [18] When transitioning from sitting to standing, individuals might experience musculoskeletal discomfort or fatigue while the body adapts. Companies should design workstations that are conducive to good health.

  6. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Swollen legs, feet and ankles are common in late pregnancy. The problem is partly caused by the weight of the uterus on the major veins of the pelvis. It usually clears up after delivery of the baby, and is mostly not a cause for concern, [16] though it should always be reported to a doctor.

  7. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Compression stockings (Flight Socks, Support Bandage) are a specialized hosiery designed to help prevent the occurrence of, and guard against further progression of, venous disorders [1] such as edema, phlebitis and thrombosis. Compression stockings are elastic compression garments worn around the leg, compressing the limb. This reduces the ...

  8. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Bending or twisting the torso while lifting heavy objects: This can place excessive stress on the back muscles and spine. Sitting with a hunched back: This posture can strain the neck, shoulders, and back muscles. Reaching overhead or out to the side for extended periods: This can lead to shoulder and neck pain.

  9. How Sitting All Day Is Killing Your Body - AOL

    www.aol.com/2013/08/27/sitting-disease-desk-workers

    By Lindsay Olson If you're like 86% of American workers, you sit all day for your job. Add to that the time you spend sitting on the couch after work watching television, reading, playing games or ...