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This bar is rated to hold up to 300 pounds, so a 180-pound guy can do weight pull-ups with up to 120 extra pounds. It doesn’t feel as stable compared to wall-mounted or free-standing bars, however.
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This 2-in-1 charger is compact, lightweight, foldable and super fast thanks to Qi2 charging technology. This small but powerful device charges two of your gadgets —like your iPhone and Apple ...
The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.
This was the first "energy bar" for use during competition by endurance athletes, such as ultramarathoners and cyclists. [2] They eventually acquired a headquarters building in downtown Berkeley. [citation needed] The company eventually reached $150 million in sales before being purchased by Nestlé in 2000 for $375 million. [2]
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