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Work out your waist-to-hip ratio (WHR) with this calculator tool. Enter your waist and hip measurements (in either cm or inches). Your WHR number can help you determine which body shape category you fit into.
The waist-to-hip ratio (WHR) calculation is one way your doctor can see if excess weight is putting your health at risk. It determines how much fat is stored on your waist, hips, and buttocks.
The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W⁄H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
Waist to hip ratio is a quick way to measure fat distribution. Learn more about healthy ratios, what to expect, and more.
To calculate the waist-to-hip ratio, we use the following formula: Ratio = W / H. In this formula, W refers to the circumference of the waist, and H represents the circumference of the hip. For example, a person with a 28 in (71 cm) waist and 35 in (89 cm) hips has a waist-hip ratio of 28/35 = 0.8.
The waist-to-hip ratio is a quick and easy measurement that assesses fat distribution to help determine a person’s overall risk for developing certain health conditions. The waist-to-hip (WHR) measurement involves using a tape measure to check the size of your waist and hips.
The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person’s overall health. People who carry more weight around their middle than their hips may...
This waist-to-hip ratio calculator offers a quick and easy method by which you can determine your waist-to-hip ratio (WHR) and view your WHR on a chart to assess whether it is within the healthy range.
Waist-to-hip ratio (WHR) is the ratio of your waist circumference to your hip circumference (calculated by dividing the waist circumference by the hip circumference). WHR is a measurement tool that looks at the proportion of fat stored on your waist, and hips and buttocks.
The Waist to Hip Ratio, known as WHR, is a numerical measure that offers insights into the distribution of fat in your body. It involves comparing the circumference of your waist to that of your hips. This ratio provides a snapshot of how fat is distributed around your midsection and lower body.