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2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

4. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 1 hour and 10 minutes Why I Love It: high protein, make ahead, kid-friendly Serves: 4 people Turkey is leaner and a bit drier than beef ...

5. 20 Mediterranean Diet Dinner Casseroles

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   This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.

6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Dinner (548 calories) 1 serving One-Pan Garlicky Shrimp & Rice. 1 serving Cacio e Pepe-Inspired Kale Salad. Daily Totals: 1,806 calories, 81g fat, 96g protein, 182g carbohydrate, 33g fiber, 1 ...

7. 31 Healthy January Dinner Recipes to Make All Month Long - AOL

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   Emily Morgan. Kick off 2025 with a 20-minute, takeout-inspired dish that's as easy to prepare as it is to devour. The sauce is made almost entirely from pantry staples, and while the recipe calls ...