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  2. The 5 Very Best Yoga Workouts On YouTube - AOL

    www.aol.com/lifestyle/5-very-best-yoga-workouts...

    1. 11-Minute Morning Yoga Flow Yoga With Adriene is known for providing high-quality, free yoga videos—and this one is great for when you need a flow to wake you up but don't have a ton of time.

  3. Yoga for women - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_women

    A yoga class of women in Los Angeles. Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in the US and Mary Bagot Stack in Britain.

  4. Yin Yoga - Wikipedia

    en.wikipedia.org/wiki/Yin_Yoga

    Shoelace pose, a classic asana of Yin Yoga, based on but not identical to the traditional Gomukhasana [1] Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in ...

  5. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasya yoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]

  6. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record , published as a double-LP vinyl album ...

  7. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  8. Cappy - Wikipedia

    en.wikipedia.org/wiki/Cappy

    Cappy Thompson (born 1952), American artist in the medium of glass nickname of Fred Capossela (1902–1991), American thoroughbred race track announcer nickname of Franklin Cappon (1900–1961), American college football and basketball player and coach

  9. Peggy - Wikipedia

    en.wikipedia.org/wiki/Peggy

    Peggy, a silent comedy; Peggy, a comedy; Peggy, a 1970 historical novel by Lois Duncan; the peggies, a Japanese all-female band; JPEGMafia, an American rapper, singer, and record producer "Peggy" (song), a 2024 song by English rapper Ceechynaa "Peggy", a 2012 song by Dala from their album Best Day "Peggy", a 2014 song by Elastinen