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Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep ...
Sleep mode (or suspend to RAM) is a low power mode for electronic devices such as computers, televisions, and remote controlled devices. These modes save significantly on electrical consumption compared to leaving a device fully on and, upon resume, allow the user to avoid having to reissue instructions or to wait for a machine to boot .
Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves. [ 2 ] Slow-wave sleep usually lasts between 70 and 90 minutes, taking place during the first hours of the night. [ 3 ]
Windows Vista introduced a hybrid sleep feature, which saves the contents of memory to hard disk but instead of powering down, enters sleep mode. If the power is lost, the computer can resume as if hibernated. Windows 7 introduced compression to the hibernation file and set the default size to 75% of the total physical memory. [18]
REM sleep is considered closer to wakefulness and is characterized by rapid eye movement and muscle atonia. NREM is considered to be deep sleep (the deepest part of NREM is called slow wave sleep), and is characterized by lack of prominent eye movement, or muscle paralysis. Especially during non-REM sleep, the brain uses significantly less ...
Microsoft promoted performance improvements such as smaller update sizes, faster web browsing in "any browser", faster wake time from sleep mode, and faster Windows Hello authentication. [3] [42] As part of the minimum system requirements, Windows 11 only officially supports devices with a Trusted Platform Module 2.0 security coprocessor.
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Sample hypnogram showing one sleep cycle (the first of the night) from NREM through REM. The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and ...