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There are 57 calories in 1 tablespoon of Mayonnaise. Get full nutrition facts and other common serving sizes of Mayonnaise including 100 g.
Calories, fat, protein, and carbohydrate values for for Mayonnaise and other related foods.
There are 57 calories in 1 tablespoon of Mayonnaise. Calorie breakdown: 75% fat, 24% carbs, 1% protein.
High in calories: With 94 calories per tablespoon, mayonnaise is very calorie-dense. This makes it easy to over-consume without appropriate portion control, potentially increasing the risk of weight gain.
There are 390 calories in 100 grams of Mayonnaise. Calorie breakdown: 75% fat, 24% carbs, 1% protein.
There are 90 calories in 1 tablespoon (0.5 oz) of Mayonnaise. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Mayonnaise is a high-calorie condiment that is commonly used in sandwiches, salads, and dips. The calorie content of mayonnaise can vary depending on the brand and type. In general, one tablespoon of mayonnaise contains around 90 calories.
1 tbsp of mayonnaise (Regular, with salt) contains 94 Calories. The macronutrient breakdown is 0.3% carbs, 99% fat, and 1% protein. This is a good source of vitamin k (19% of your Daily Value).
Mayonnaise nutrition (100 grams). Richest in Fats: 75g (115% of DV), Calories: 680kcal (34% of DV). Glycemic Index: N/A, Calories:680, Net carbs: 0.57, Protein: 0.96.
Want to use Mayonnaise in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! A great ingredient for your blood flow, skin, brain and immune system