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The veggie is packed with vitamins, including vitamin K for bone health, vitamin C for immunity, as well as potassium and magnesium. Not to mention they're low in calories—an entire cup contains ...
Cucumbers are 98% water. [2] Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5] Cucumber juice has significant amounts of potassium [1] and is high in vitamin A. [6] It also contains sterol [7] and significant ...
Cucumbers are a low-calorie, hydrating food. The benefits of cucumbers include antioxidants, fiber and water. Try this easy cucumber salad recipe. Cucumbers are a low-calorie, hydrating food. The ...
Another study demonstrated that negative-calorie diets (NCDs) have the same efficacy to low-calorie diets (LCDs) in inducing weight loss when both of these diets are combined with exercise. [7] Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8]
In practice, potassium chloride (also known as potassium salt) is the most commonly used salt substitute. Its toxicity for a healthy person is approximately equal to that of table salt (the LD 50 is about 2.5 g/kg, or approximately 190 g for a person weighing 75 kg).
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The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 36 calories per 100g. [10] However, the honeydew contains only negligible amounts of most other vitamins and minerals. [11]
Eat more fruits and vegetables in the new year with this genius, all-in-one kitchen gadget.