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Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
Nutrition experts Mira and Jayson Calton, Ph.D., the authors of Rich Food, Poor Food, came up with this grocery list to help you avoid the toxic items and still enjoy your favorite foods. Bon ...
Fast-food breakfast sandwiches, like the ones commonly found in fast-food chains, are loaded with processed meats, cheese, and eggs on refined bread—a winning combination for weight gain and ...
That's because inferior—and sometimes unhealthy—ingredients in our food has reached an all-time high, according to researchers at the U.S. Pharmacopeial Convention (USP).
Five Guys' fries topped the list with 28 unhealthiness points based on their calories, sugar, saturated fat, and sodium content and how they stack up to the Department of Health's nutrient standards.
Industrially manufactured food products made up of several ingredients (formulations) including sugar, oils, fats and salt (generally in combination and in higher amounts than in processed foods) and food substances of no or rare culinary use (such as high-fructose corn syrup, hydrogenated oils, modified starches and protein isolates). Group 1 ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
One reason seed oils have been targeted by certain corners of the Internet is that they are a common ingredient in many ultra-processed foods, which are undeniably unhealthy.