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  2. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    In addition, anemic patients may experience difficulties with memory and concentration, fatigue, lightheadedness, sensitivity to temperature, low energy levels, shortness of breath, and pale skin. Symptoms of severe or rapid-onset anemia are very dangerous as the body is unable to adjust to the lack of hemoglobin. This may result in shock and ...

  3. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    The human body's rate of iron absorption appears to respond to a variety of interdependent factors, including total iron stores, the extent to which the bone marrow is producing new red blood cells, the concentration of hemoglobin in the blood, and the oxygen content of the blood. The body also absorbs less iron during times of inflammation, in ...

  4. Vegetarian diets can protect against diabetes, cardiovascular ...

    www.aol.com/vegetarian-diets-protect-against...

    Results suggest with moderate certainty that vegetarian diets support blood sugar control, reducing hemoglobin A1c by 0.40% and lowering body mass index by 0.96.

  5. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  6. Time-restricted eating linked to greater blood sugar control ...

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    “This is the same amount achieved in the Diabetes Prevention Program, leading to a 58% decrease in Type 2 Diabetes 2.8 years later,” Manoogian added. “Notably, about 70% of participants were ...

  7. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

  8. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron from food is absorbed into the bloodstream in the small intestine, primarily in the duodenum. [38] Iron malabsorption is a less common cause of iron-deficiency anemia, but many gastrointestinal disorders can reduce the body's ability to absorb iron. [39] There are different mechanisms that may be present.

  9. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    The phenolic compounds and saponins in quinoa may help reduce the risk of cardiovascular disease and diabetes, and its soluble fiber helps decrease triglycerides and LDL levels in the body while ...