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Common Ghanaian soups are groundnut soup, [12] light (tomato) soup, [12] kontomire (taro leaves) soup, palm nut soup, [13] ayoyo soup and okra soup. Ghanaian tomato stew or gravy is a stew that is often served with rice or waakye. Other vegetable stews are made with kontomire, garden eggs, egusi (pumpkin seeds), spinach, okra, etc.
Gari Soaking is popular Ghanaian dessert made with gari (a powdery food material flour made from the tuberous roots of a cassava plant). As the name implies, it is made by soaking the gari in water or milk. [1] [2]
A Southern African food, Mogodu is a derivative of tripe served as a stew with hot pap usually in winter. Malva pudding: Southern Africa: A sweet pudding of Afrikaner origin, usually served hot with custard or ice-cream. It is made with apricot jam and has a spongy caramelized texture. It is often found on the dessert menu of South African ...
Chakery. Thiakry (also spelled thiacry or chakery, from Wolof: cakri), bodé in Fulani or dèguè in Bambara is a sweet millet couscous dish consumed in West Africa. Its first recipe dates from the era of the Fulani people in present day northern Senegal [1] [2] [3] who are traditionally herdsmen, and spread throughout West Africa.
Kube Cake, also known as Kube Toffee, is a Ghanaian locally made candy. [1] Ingredient. Ingredients used in preparation include coconut, sugar, water and lemon juice. [2]
Ice kenkey is a popular Ghanaian dessert made from kenkey, a steamed dumpling made from fermented cornmeal. [1] It is often sold as a street food in Ghana. [1] [2] [3]
Apple Dumplings. This recipe is incredibly comforting, but you'd be surprised how easy it is to make! That's all thanks to some supermarket shortcuts like canned crescent roll dough and citrusy soda.
Nkatie Cake also known as Peanut Cake is a Ghanaian snack. Nkatie cake is usually in a candy bar or shaped in any form made with groundnuts or peanuts and melted sugar. This snack is also common in Guinea, they refer to it as Kongodo and in Senegal it is known as louga. The snack is eaten by both the young and old, but very common among school ...