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Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.
The Hokuto apple (Japanese: 北斗) is a variety of apple that originated in Aomori, Japan. It was first introduced in 1983 as a cross between the Fuji and Mutsu varieties. [1] The Hokuto apple is known for its large size and has even been recognized by the Guinness World Records as the world's heaviest apple. [2]
Woodstock, New York, before 1826 [1] Jonathan Jonathan Jonathan is a medium-sized sweet [ 1 ] apple , with a touch of acid [ 2 ] and a tough but smooth skin, good for eating fresh and for cooking.
The fruit is medium to large, weighing about 215 grams (0.474 lb), and has mostly red, glossy colouration, with yellow patches. It has cream-coloured, firm meat with a sweet flavour reminiscent of pear and low acidity. 'Ambrosia' harvest is mid to late season. Trees are hardy and no major disadvantages have yet been identified.
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.