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  2. Curveball - Wikipedia

    en.wikipedia.org/wiki/Curveball

    A diagram of a 12–6 curveball. In baseball and softball, the curveball is a type of pitch thrown with a characteristic grip and hand movement that imparts forward spin to the ball, causing it to dive as it approaches the plate. Varieties of curveball include the 12–6 curveball, power curveball, and the knuckle curve.

  3. Knuckle curve - Wikipedia

    en.wikipedia.org/wiki/Knuckle_curve

    The second type of knuckle curve is a breaking ball that is thrown with a grip similar to the knuckleball. Unlike a knuckleball, which spins very little, a knuckle curve spins like a normal curveball because the pitcher's index and middle fingers push the top of the ball into a downward curve at the moment of release.

  4. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Grip strength is very important as it enhances performance in weightlifting and sports, such as tennis, that require grip and forearm strength, says Jim White R.D.N., ACSM EX-P, owner of Jim White ...

  5. 12–6 curveball - Wikipedia

    en.wikipedia.org/wiki/12–6_curveball

    Depending on the situation and the type of pitcher, the 12–6 curveball may be more or less effective. Against a batter with the same handedness as the pitcher, the 12 to 6 curveball has been proven to be a very effective pitch in general, but the pitch is much easier to hit if the batter is the opposite handedness of the pitcher, making an 11 to 5 curveball the more effective pitch type in ...

  6. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Hand grip strength is very important when it comes to sports. [14] Before a player begins playing a hand grip strength test is important for determining a player's workout. [8] Hand grip strength determines a player's readiness for sports. In golf, hand grip strength is used to control the power a golfer hits a golf ball.

  7. Breaking ball - Wikipedia

    en.wikipedia.org/wiki/Breaking_ball

    A common grip of a slider. In baseball, a breaking ball is a pitch that does not travel straight as it approaches the batter; it will have sideways or downward motion on it, sometimes both (see slider). A breaking ball is not a specific pitch by that name, but is any pitch that "breaks", such as a curveball, slider, or screwball.

  8. From Spencer Strider's curveball to Jung Hoo Lee's exit ...

    www.aol.com/sports/spencer-striders-curveball...

    Spencer Strider is throwing a curveball Strider laid waste to hitters last year, with an outrageous, league-leading 36.8 K% despite leaning on his fastball/slider combo a whopping 95% of the time.

  9. Off-speed pitch - Wikipedia

    en.wikipedia.org/wiki/Off-speed_pitch

    In baseball, an off-speed pitch is a pitch thrown at a slower speed than a fastball. Breaking balls and changeups are the two most common types of off-speed pitches. Very slow pitches which require the batter to provide most of the power on contact through bat speed are known as "junk" and include the knuckleball and the Eephus pitch, a sort of extreme changeup. [1]