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Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...
Abraham Low believed that someone's thoughts were best changed by changing their actions. [48] Adler and Low influenced the work of Albert Ellis, [47] [49] who developed the earliest cognitive-based psychotherapy called rational emotive behavioral therapy, or REBT. [50] The first version of REBT was announced to the public in 1956. [citation ...
The practice of individual psychotherapy as a treatment of mental disorders is about 100 years old. Sigmund Freud (1856–1939) was the first one to introduce this concept in psychoanalysis. [ 6 ] Cognitive behavioral therapy is a more recent therapy that was founded in the 1960s by Aaron T. Beck, an American psychiatrist. [ 7 ]
Australian researchers have published a study that shows that the best form of exercise to treat depression is dancing, beating out several exercises including walking or jogging, yoga, tai chi ...
A study found that antidepressants and running both work for managing depression, but one might be better than the other for overall health. ... 10 of the best Trader Joe's products for a holiday ...
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
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