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Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]
Backpacking Light is an online hiking magazine, guided trekking outfitter, and outdoor skills education provider founded in 2000 by Ryan Jordan, a backcountry adventurer, engineer, and outdoor educator. [1] [2] [3] The print version was discontinued in October 2008. [4] The Sierra Club has named it a major player in the ultralight backpacking ...
Fastpacking is a combination of trail running and ultralight backpacking. [1] It is described by writer Clint Cherepa as "hiking the ups, jogging the flats, and running the downs", depending on the gradient, because of the weight carried. [ 2 ]
Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once ...
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
The activities that encompass outdoor recreation vary depending on the physical environment they are being carried out in. These activities can include fishing, hunting, backpacking, walking and horseback riding — and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of ...