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Written by a trauma therapist, this book’s easy and honest writing makes even the most difficult concepts approachable. Moffa has wisdom to offer all grievers and even the most seasoned clinicians.
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
Speak is written for young adults and middle/high school students. Labeled a problem novel, it centers on a character who gains the strength to overcome her trauma. [1] [2] The rape troubles Melinda as she struggles with wanting to repress the memory of the event, while simultaneously desiring to speak about it. [2]
Pages in category "Books about trauma" The following 7 pages are in this category, out of 7 total. This list may not reflect recent changes. A.
Pages in category "Books about post-traumatic stress disorder" The following 5 pages are in this category, out of 5 total. This list may not reflect recent changes. B.