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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  3. Viral 1990s Fitness Guru Billy Blanks Is Still Teaching Tae ...

    www.aol.com/viral-1990s-fitness-guru-billy...

    Related: Billy Blanks Jr.'s New Fitness Platform Offers Accessible Workouts for People with Disabilities (Exclusive) Though some think Tae Bo is a portmanteau of Taekwondo and boxing, Blanks says ...

  4. Billy's Bootcamp - Wikipedia

    en.wikipedia.org/wiki/Billy's_Bootcamp

    Billy's Bootcamp is an exercise program developed by Billy Blanks. It created a pop culture phenomenon in Japan in 2007, much like Tae Bo did in the U.S. earlier, selling more than 200,000 copies in May of the same year alone. [1] Billy Blanks visited Japan on June 21, 2007 to promote Bootcamp. [2]

  5. Billy Blanks - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks

    William Wayne Blanks (born September 1, 1955) is an American actor, martial artist and fitness personality. He was a nationally ranked competitor in semi-contact and point karate during the 1980s, [ 4 ] [ 5 ] winning a bronze medal at the 1981 World Games , [ 3 ] before creating the Tae Bo exercise program.

  6. Billy Blanks Jr. launches new inclusive fitness program on Kibu

    www.aol.com/billy-blanks-jr-launches-inclusive...

    The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support […] The post Billy Blanks Jr. launches new inclusive fitness program on ...

  7. A celebrity trainer’s 28-day plan to transform your mindset ...

    www.aol.com/news/celebrity-trainer-28-day-plan...

    >>Download the calendar here. Workout schedule. Monday: Full-body strength Tuesday: Stretch Wednesday: Full-body strength Thursday: Cardio/walk Friday: Full-body strength Saturday: Stretch Sunday ...

  8. Billy Blanks Jr. - Wikipedia

    en.wikipedia.org/wiki/Billy_Blanks_Jr.

    Blanks was born to Billy and Gayle Blanks. He grew up in the Boston area. At age 9, he was cast in a production of The Little Rascals.In an interview with ACT: Dance Model Sing magazine, he said that he was told he was too young to be in a production for 42nd Street, but could help out the crew, but when the director saw him imitating some tap choreography, he was cast in the show.

  9. Doctors Warn Extreme Workouts Have Dangerous Side Effects - AOL

    www.aol.com/lifestyle/2014-02-28-doctors-warn...

    Doctors across the country are arguing the popular CrossFit workout could do more harm than good. The cross-training program urges exercisers to go Doctors Warn Extreme Workouts Have Dangerous ...