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Banga rice is a traditional Nigerian food prepared with palm fruit like in palm nut soup. [1] [2] [3] The dish is common among the Urhobo people of southern Nigeria. Banga is the juice extracted from palm nut fruit. It is called banga rice after the juice extracted from the palm nut is cooked with parboiled white rice.
Ila Alasepo or ila asepo is a Yoruba Okro sauce/ stew, called soup in Nigerian English, eaten with Okele. [1] [2] Ila-Alasepo means "Okro cooked together". [3] It involves an Okro sauce cooked with seafood and spices. [4] It can also have meat and fish as well. Ila alasepo is similar to African Gombo or Sauce Gombo or Louisiana Gumbo.
A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...
Àbùlà is a soup that originated from Yoruba people from Western Nigeria. [1] It is typically eaten together with amala, [2] but can be eaten with other swallow foods. Abula literally means a mixture of soups but is mostly associated with a mixture of gbegiri (bean soup), [3] ewedu (draw vegetable soup) and ọbẹ̀ ata ().
Tuwon Shinkafa is a type of Nigerian and Nigerien rice swallow from Niger and the northern part of Nigeria. [1] [2] [3] It is a thick pudding prepared from a local rice that is soft and sticky, and is usually served with different types of soups like Miyar Kuka, Miyar Kubewa, and Miyar Taushe.
Asaro, also known as yam porridge or yam pottage, is a traditional dish originating from the Yoruba of Nigeria, Benin Republic and Togo. [1] It is a one-pot meal made from yam, a starchy tuber, and a variety of other ingredients.
Ogbono Soup is a Nigerian dish made with ground dry ogbono seeds. Ogbono seeds (the local name for Irvingia) [1] [2] are originated and were first grown in Southern Nigeria [3] [4] [5] with considerable local variation. According to research by Chris Chinaka and J.C. Obiefuna, Ogbono is an indigenous forest tree associated with plants ...
In September 2020, they went viral on YouTube in America, and Nigeria after they posted a video of Yinka introducing Taccara to one of his favorite Nigerian dishes, Okro Soup. [4] As of December 11, 2021, Taccara prank on Yinka, became their most viewed and liked video on their TikTok, with 9.7 million views, and 1.7 million likes. [5]