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  2. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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    Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft-boiled egg. To cut back on sodium, look for ramen varieties with less than 600 mg sodium per serving or ...

  3. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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    Reviewed by Dietitian Alyssa Pike, RDN. When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...

  4. Stop Buying These 17 Things and Make Them Yourself - AOL

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    Bread. If bread is a staple in your house, you can dramatically reduce the cost by making your own. "My family likes to eat healthy, organic foods, and I was spending close to $5 per loaf at the ...

  5. Hummus, Salad Dressing, and Other Foods That Are Cheap and ...

    www.aol.com/17-easy-foods-stop-buying-113347993.html

    Home & Garden. Lighter Side

  6. Just Mayo - Wikipedia

    en.wikipedia.org/wiki/Just_Mayo

    Just Mayo is an egg substitute mayonnaise-like produced by Eat Just, Inc, formerly known as Hampton Creek.Just Mayo was first released in Northern California Whole Foods Markets on September 19, 2013. [3]

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  8. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    Freshly cracked black pepper adds a little burst of heat, but feel free to add some red pepper flakes too. Top with parsley or basil to make it extra-special too. Get the Cashew Cream Alfredo recipe .

  9. Pablum - Wikipedia

    en.wikipedia.org/wiki/Pablum

    Pablum Mixed Cereal was made from a mixture of ground and precooked wheat (), oatmeal, yellow corn meal, bone meal, dried brewer's yeast, and powdered alfalfa leaf, fortified with reduced iron – providing an assortment of minerals and vitamins A, B 1, B 2, D, and E.