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  2. Eating 2 Slices of Ham a Day Could Increase Your Risk ... - AOL

    www.aol.com/eating-2-slices-ham-day-120651972.html

    When they examined people’s eating habits, they determined that those who generally ate about 50 grams of processed meat per day (the equivalent of two slices of ham) had a 15% higher risk of ...

  3. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Similar to most meats, ham is high in protein, says Kersten. Whether the ham is lower or higher in fat will depend on how lean the cut of meat is, he says. According to Healthline, the average 2 ...

  4. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/7-protein-powders-115700573.html

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  6. Forcemeat - Wikipedia

    en.wikipedia.org/wiki/Forcemeat

    Has a portion of the main protein browned. [2] Pliante Thin slices of meat pressed together or folded, typically alternating in colour or texture, with fat layered between. [5] Mousseline Very light in texture, utilizing lean cuts of meat usually from veal, poultry, fish, or shellfish. The resulting texture comes from the addition of eggs and ...

  7. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Health shakes may include a wide range of ingredients, including powdered nutrients, superfoods, bee pollen, peanut butter, coconut oil, bean powder, clover sprouts, whey, etc. Bodybuilders sometimes drink a protein shake to help muscular recovery and building.