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2. All the Surprising Health Benefits of Eating Grapes this Fall

   www.aol.com/lifestyle/surprising-health-benefits...

   Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.

3. The top foods to keep you hydrated, according to a dietitian

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   Stay hydrated and hit daily water intake by eating hydrating foods. Add these 16 water-rich fruits and veggies to increase your hydration.

4. What older adults need to know about hydration

   www.aol.com/lifestyle/2019-09-02-what-older...

   Many of the earliest signs of dehydration, including fatigue, dizziness and muscle cramps, can often be attributed to the natural aging process, other health conditions or medications. Pay ...

5. Vitis vinifera - Wikipedia

   en.wikipedia.org/wiki/Vitis_vinifera

   Ripe grapes were used for the treatment of cancer, cholera, smallpox, nausea, skin and eye infections as well as kidney and liver diseases. Seedless grape varieties were developed to appeal to consumers, but researchers are now discovering that many of the healthful properties of grapes may actually come from the seeds themselves, thanks to ...

6. Liquid diet - Wikipedia

   en.wikipedia.org/wiki/Liquid_diet

   A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

7. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Proteins are the basis of many animal body structures (e.g. muscles, skin, and hair) and form the enzymes that control chemical reactions throughout the body. Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the ...

8. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

   www.aol.com/lifestyle/learn-10-key-signs...

   Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at ...

9. Dried fruit - Wikipedia

   en.wikipedia.org/wiki/Dried_fruit

   Drying or dehydration was the earliest form of food preservation: figs, dates or grapes which fell from the plant and were sun-dried may have been consumed by early hunter-gatherers as edible and more long-lasting and sweeter. [4] [5] [6]