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  2. The 6 Best High-Protein Alternatives to Eggs - AOL

    www.aol.com/6-best-high-protein-alternatives...

    $12.00 at hodofoods.com. Folded, Plant-Based Egg. These square sheets cook up in a toaster oven, air fryer, or hot pan. Slide a serving onto a breakfast sandwich and you’ve just added six grams ...

  3. We Tried Popular Substitutes for Eggs—Here Are the ... - AOL

    www.aol.com/tested-substitutes-eggs-best...

    Mung Beans. Of course, baking isn't the only time you might need an egg replacement. “If you're looking for a protein-packed breakfast with a similar texture to scrambled eggs or an omelet, mung ...

  4. Best egg alternatives and substitutes amid rising prices ...

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    As bird flu cases continue to rise in the U.S., heavily impacting egg-laying flocks, so have the prices on cartons of fresh eggs due to dwindling supply. Egg prices are through the roof, up nearly ...

  5. 9 foods with more protein than an egg amid egg ... - AOL

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    Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

  6. These egg substitutes can help in the kitchen when supplies ...

    www.aol.com/egg-substitutes-help-kitchen...

    With the price of eggs rising and shortages being reported at grocery stores around the U.S., hungry consumers may need to look outside the box, or shell, for alternatives.. The average price of a ...

  7. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    As it can replicate the whipped structural loft as well as the moisture of egg whites, it enables egg-avoiding cooks to produce such elusive egg dishes as macarons, lemon meringue pie, or homemade mayonnaise. Tofu can be used as an egg substitute in recipes that use many eggs, like quiches or custards. Tofu doesn't fluff up like eggs or ...