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A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
Cheerleading organizations such as the American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. [32]
The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.
The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook , except instead of the bent leg's knee being pointed downward, it should be flat while the ...
The 2025 all-girl competition was won by the University of Mississippi, their first ever title. [3] Only four teams have ever won consecutive co-ed championships in UCA Division I-A history. The University of Kentucky has done it five times. The Wildcats first accomplished this in 1987–1988 and, most recently, from 2016 to 2019.