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  2. Nori - Wikipedia

    en.wikipedia.org/wiki/Nori

    Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc. Seaweed has a high content of iodine , providing a substantial amount in just one gram. [ 20 ] A 2014 study reported that dried purple laver ("nori") contains vitamin B12 in sufficient quantities to meet the RDA requirement (Vitamin B12 content: 77.6 μg /100 g dry ...

  3. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    Kyōriki ko, chūriki ko, hakuriki ko – descending grades of protein content; all purpose, udon flour, cake flour; Uki ko – name for the starch of rice or wheat. Apparently used for wagashi to some extent. In Chinese cuisine, it is used to make the translucent skin of the shrimp har gow.

  4. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    For instance, Chen Cangqi (681–757) noted: "kūnbù is produced in the South China Sea; its leaf is like a hand and the size is the same as a silver grass and a reed, is of red purple; the thin part of leaf is seaweed", [10] which is similar to wakame, arame, kurome, or kajime (Ecklonia cava). The difficulty is that, at least in that time ...

  5. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Chirashi-zushi (ちらし寿司, scattered sushi) is a bowl of sushi rice topped with a variety of raw fish and vegetables/garnishes (also refers to barazushi) [1] [2] [3] Inari-zushi (稲荷寿司, fried tofu pouch) is a type of sushi served in a seasoned and fried pouch made of tofu and filled with sushi rice. [1] [3]

  6. List of Japanese desserts and sweets - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_desserts...

    [2] [3] [4] The raindrop cake, created in 2014, was developed by a wagashi shop as a derivative of shingen mochi and is recognized as a wagashi in Japan. [5] [6] In recent years, wagashi shop have developed and marketed many confections that are an eclectic mix of wagashi and Western confections, often referred to as "neo-wagashi". [7]

  7. Squid as food - Wikipedia

    en.wikipedia.org/wiki/Squid_as_food

    The nutritional value of squid compares favorably with fish, being high in protein and phosphorus with trace amounts of calcium, thiamine, and riboflavin. [17] Squid are 67.5–80.7% protein and 2.22–8.48% fat. [ 18 ]

  8. Wakame - Wikipedia

    en.wikipedia.org/wiki/Wakame

    Goma wakame, also known as seaweed salad, is a popular side dish at American and European sushi restaurants. Literally translated, it means "sesame seaweed", as sesame seeds are usually included in the recipe. In Korea, wakame is used to make seaweed soup called miyeok-guk in which wakame is stir-fried in sesame oil and boiled with meat broth. [22]

  9. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.