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  2. These Are The 30 Moves You Need To Stretch Your Entire Body - AOL

    www.aol.com/stretch-relieve-tight-back-just...

    Meanwhile, the world's greatest stretch is an example of a position that incorporates a flexion (front leg), extension (back leg), and twist (spine) to give more bang for your buck, according to ...

  3. Are you stretching correctly? Fitness experts break down what ...

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    Static stretches are best after a workout to get the body back to a state of rest, Houlin said. Cooldowns after high-intensity activity helps gradually bring the heart rate, body temperature and ...

  4. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The MODVEL back brace offers an affordable, easy-to-use solution to various back problems, including herniated discs, arthritis, scoliosis, and lower back pain. It’s lightweight and made with ...

  5. Beanie (seamed cap) - Wikipedia

    en.wikipedia.org/wiki/Beanie_(seamed_cap)

    According to the Oxford English Dictionary, the etymology is uncertain, but probably derives from the slang term "bean", meaning "head".In New Zealand and Australia, the term "beanie" is normally applied to a knit cap known as a toque in Canada and parts of the US, but also may apply to the kind of skull cap historically worn by surf lifesavers [1] and still worn during surf sports. [2]

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  7. Baseball cap - Wikipedia

    en.wikipedia.org/wiki/Baseball_cap

    A New York Yankees baseball cap. A baseball cap is a type of soft hat with a rounded crown and a stiff bill [1] projecting in front. [2]The front of the hat typically displays a design or a logo (historically, usually only a sports team, namely a baseball team, or names of relevant companies, when used as a commercial marketing technique).

  8. Stretch fabric - Wikipedia

    en.wikipedia.org/wiki/Stretch_fabric

    A lycra jacket. Stretch fabric is a synthetic fabric that stretches. Stretch fabrics are either 2-way stretch or 4-way stretch. 2-way stretch fabrics stretch in one direction, usually from selvedge to selvedge (but can be in other directions depending on the knit). 4-way stretch fabrics, such as spandex, stretches in both directions, crosswise and lengthwise. [1]

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