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  2. 10 Period Myths That You Definitely Should Not Believe (Like ...

    www.aol.com/lifestyle/10-period-myths-definitely...

    Here we debunk 10 period myths, including why it's ok (and safe) to swim on your period, why your period does not stop in water, and more.

  3. Important Question: Can You Swim on Your Period? - AOL

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    The experts break down why it's completely safe to swim while on your period. Skip to main content. Lifestyle. 24/7 Help. For premium support please call: 800-290 ...

  4. Why Do We Get ‘Period Poops’—And What to Do About Them

    www.aol.com/lifestyle/why-period-poops-them...

    Prostaglandins cause uterine contractions during menstruation, which helps shed your uterine lining and can cause cramps. But prostaglandins can also cause the contraction and relaxation of your ...

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  6. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  7. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Water retention during the premenstrual cycle can be linked to the use of conventional oral contraceptives. This is due to them containing estrogen and progestin. [ 14 ] Synthetic progestin lacks the ability to antagonize mineralocorticoid receptors, leading to more sodium and water retention and subsequently, temporary weight gain. [ 15 ]

  8. Periods don’t have to be painful. Here’s how to find relief ...

    www.aol.com/news/periods-don-t-painful-relief...

    These doctor-approved tips can help you with menstrual cramps. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  9. How to Alleviate Period Cramps, According to Doctors - AOL

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