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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

  3. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    The pain is typically felt after prolonged sitting. [12] Skateboarders most commonly experience this injury in their non-dominant foot due to the constant kicking and twisting required of it. [citation needed] Swimmers acquire it doing the breaststroke, which demands an unusual motion of the knee. People who are involved in an active lifestyle ...

  4. What is ‘Runner’s knee’? Researchers find personalised ...

    www.aol.com/runner-knee-researchers-personalised...

    Pain after sitting for a long time with the knees bent, which can sometimes cause weakness or feeling of instability. • Rubbing, grinding of clicking sound of the kneecap • Kneecap that is ...

  5. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Patellar subluxation syndrome is an injury involving the kneecap.Patellar subluxation is more common than patellar dislocation and is just as disabling. [1]In this condition, the patella repetitively subluxates and places strain on the medial restraints and excessive stress/tension on the patellofemoral joint.

  6. Health and Wellness: Four overlooked reasons your knee pain ...

    www.aol.com/health-wellness-four-overlooked...

    To get in touch - or request a seat in her upcoming Masterclass to end Knee Pain naturally - without pills, procedures, or surgery - visit www.cjphysicaltherapy.com or call 603-380-7902.

  7. Stretching This Small Muscle Can Make Knee And Back Pain Vanish

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  8. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    The normal knee flexion is between 130 and 150 degrees. Any pain, abnormal movement, or crepitus of the patella should be noted. If there is pain or crepitus during active extension of the knee, while the patella is being compressed against the patellofemoral groove, patellofemoral pain syndrome or chondromalacia patellae should be suspected ...

  9. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    Medially rotates tibia on the femur if the femur is fixed (sitting down) or laterally rotates femur on the tibia if tibia is fixed (standing up), unlocks the knee to allow flexion (bending), helps to prevent the forward dislocation of the femur while crouching: Identifiers; Latin: musculus popliteus, poplit=ham (pit) of the knee: TA98: A04.7.02 ...