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2. 5 Most Effective At-Home Workouts for Weight Loss - AOL

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   These are five of the most effective at-home workouts for weight loss, each accompanied by a set of exercises with steps to guide you through a calorie-burning routine.Embark on your weight-loss ...

3. 7 effective exercises for the best at-home workout, according ...

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   7 effective exercises for the best at-home workout, according to a celebrity personal trainer. AOL.com Editors. Updated January 21, 2020 at 4:46 PM.

4. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

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   Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...

5. 5 Most Effective At-Home Workouts for Your Abs - AOL

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   Here are five highly effective at-home workouts I recommend, each accompanied by three exercises with detailed steps, sets, and reps to help you on your journey to a stronger and more toned ...

6. 5 Most Effective At-Home Workouts for Strong Biceps - AOL

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   Each workout comes with three exercises, complete with numbered steps, sets, and reps to guide you on your journey to more defined arms.Achieving strong an 5 Most Effective At-Home Workouts for ...

7. 13 free workouts you can do at home in just 15 minutes - AOL

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   9. 15-Minute Yoga Workout to Unwind. Having a stressful day? This 15-minute at-home yoga workout is just what you need to strengthen, lengthen and unwind your body. 10. Blogilates 15-Minute Arm ...