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To make it a diabetes-friendly dessert, Dr. Mohr suggests opting for natural, unsweetened peanut butter to avoid added sugar. ... Lower the fat content by using 1% or 2% instead of whole milk. Dr ...
This recipe starts with the classic three ingredients that makes up any good dip: sour cream, cream cheese, and mayonnaise! Add some canned artichokes, cheesy parmesan, and spicy pickled cherry ...
4. Chicken Pot Pie. Making chicken pot pie for the first time can be a little intimidating, but this recipe makes it remarkably easy. All you'll need is cream of chicken soup, shredded or diced ...
Sour cream, produced in many countries, is cream (12 to 16% or more milk fat) that has been subjected to a bacterial culture that produces lactic acid (0.5%+), which sours and thickens it. Crème fraîche (28% milk fat) is slightly soured with bacterial culture, but not as sour or as thick as sour cream.
Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]
The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]
That's why we've put together a list of 15 diabetic-friendly snacking options based on advice from a few experts. Click here to see the 15 Best Snack Foods for Diabetics Slideshow
Acid-set or sour milk cheeses. Fresh cheeses and curds, the soft, curdled part of milk (or skim milk) used to make cheese; Chhena and paneer; Cream cheese, produced by the addition of cream to milk and then curdled to form a rich curd or cheese; Whey cheese is a dairy product made from whey and thus technically not cheese. Heat and acid coagulation