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  2. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Creamy Cauliflower Soup with Almond-Thyme Gremolata. ... Healthy whole grains like brown rice supply even more fiber. ... cheesy soup under 400 calories per serving. Get the Broccoli-Parmesan ...

  3. 19 Cozy Fall Soups for Weight Loss - AOL

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    Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber and/or protein for a nourishing and cozy meal. 19 Cozy Fall Soups for ...

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    1 serving Chipotle Chicken Burrito Bowl with Cauliflower Rice. P.M. Snack (186 calories) ... (412 calories) 1 serving Stuffed Cabbage Soup. ... 1 serving Roasted Broccoli & Kimchi Rice Bowl.

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    1 serving Salmon with Lemon-Herb Orzo & Broccoli. Daily Totals: 1,522 calories, 62g ... (480 calories) 1 serving Spicy Black Bean Soup. ... 1 serving Southwestern Cauliflower Rice Bowls with ...

  6. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    Cream of Broccoli Soup This simple and healthy broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. 1 serving Shaved Cauliflower ... (460 calories) 1 serving Brown Rice ... 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (150 calories)

  9. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.