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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
Online virtual coaching programs also exist, either fee-based or for free, that will help anyone apply the methods of recovery (e.g. developing a recovery plan and building recovery capital), whether the client has completed a stay at a treatment center or has relapsed many months after treatment.
Recovery programs using Alcoholics Anonymous' twelve steps and twelve traditions either in their original form or by changing only the alcohol-specific references: Alcoholics Anonymous (AA) Emotions Anonymous (EA) Marijuana Anonymous; Sexaholics Anonymous (SA) Overeaters Anonymous (OA) Food Addicts in Recovery Anonymous (FA) GROW
Meetings are held in England and the United States. Marijuana Anonymous (MA) – This group focuses of recovery from marijuana addiction. [9] Groups meet in eleven countries. Narcotics Anonymous (NA) – This group has meetings in 139 countries and focuses on recovery from the use of all drugs and alcohol. The group makes no distinction between ...
Christopher wrote about his frustrations with AA and his own developing program for recovery. In 1985, Free Inquiry published an article "Sobriety Without Superstition" written by Christopher. He received hundreds of letters in response and decided to organize secular, self-help, alcoholism recovery group meetings. [3]
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