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  2. Low-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/Low-density_lipoprotein

    For instance, for people with known atherosclerosis diseases, the 2004 updated American Heart Association, NIH and NCEP recommendations are for LDL levels to be lowered to less than 70 mg/dL. This low level of less than 70 mg/dL was recommended for primary prevention of 'very-high risk patients' and in secondary prevention as a 'reasonable ...

  3. These Are the Exact Cholesterol Numbers You Should Aim for If ...

    www.aol.com/exact-cholesterol-numbers-aim-want...

    Total cholesterol: Less than 200 mg/dL. LDL cholesterol: Less than 100 mg/dL (below 70 mg/dL if coronary artery disease is present) HDL cholesterol: 60 mg/dL or higher. Triglycerides: Less than ...

  4. These 'Essential 8' habits slowed biological aging ...

    www.aol.com/news/8-ways-slow-biological-aging...

    For people at high risk — such as those who have already had a heart attack or stroke, or who have genetic forms of high cholesterol — an LDL level of less than 70 is recommended. Manage blood ...

  5. Therapeutic Lifestyle Changes - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle_Changes

    After six weeks, The National Cholesterol Education Program recommends checking the LDL cholesterol response to the changes; if the LDL cholesterol goal has not been achieved, other therapeutic options for LDL lowering can be implemented. These include: 2 grams per day of plant stanols or sterols and 10–25 grams per day of soluble fiber.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Lycopene also binds to LDL cholesterol, which may help protect against atherosclerosis (hardening of the arteries) by suppressing the lipid from damaging blood vessels. twomeows - Getty Images Tuna

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [ 1 ] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [ 2 ]