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  2. Hormonal birth control (such as the pill, injection or implant) can be prescribed to treat period cramps, per the National Health Service. “One of the things that can make painful periods worse ...

  3. Painful Period Cramps? Try One of These Top-Rated ... - AOL

    www.aol.com/lifestyle/painful-period-cramps-try...

    Period pain and cramps can be very specific, or they can manifest as more of a full-body ache. That's when you reach for this heated and weighted blanket. With four heat settings, it'll keep you ...

  4. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For many, a monthly period comes with painful cramps. For some, those pangs feel minor, but for others, the pain can be quite intense. Those hoping to reduce their pain can include foods in their ...

  5. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. If you dread your period because of painful cramping, you’re not alone. Up to 80% of menstruating people ...

  6. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  7. Menstrual Pain, Meet Your Match: These Heating Pads Offer ...

    www.aol.com/menstrual-pain-meet-match-heating...

    Cordless Heating Pad. The best area to place a heating pad for period pain is over the uterus area, which is over the lower abdomen, according to Sarah Yamagucchi, M.D., F.A.C.O.G., board ...