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  2. Chuck steak - Wikipedia

    en.wikipedia.org/wiki/Chuck_steak

    Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. [1]The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones of a cattle, and is often known as a "7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Pot roast - Wikipedia

    en.wikipedia.org/wiki/Pot_roast

    Pot roast is an American beef dish [1] made by slow cooking a (usually tough) cut of beef in moist heat, on a kitchen stove top with a covered vessel or pressure cooker, in an oven or slow cooker. [2] Cuts such as chuck steak, bottom round, short ribs and 7-bone roast are preferred for this technique. (These are American terms for the cuts ...

  5. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Chuck ribs, flanken style (cross-cut). Bife de costilla T-bone or porterhouse steaks Bife de chorizo strip steak, called NY strip in US Ojo de bife ribeye steak Bola de lomo eye of the round Chinchulín upper portion of small intestines Colita de cuadril tri-tip, or the tail of the rump roast Cuadril rump Entraña skirt steak Falda navel Lomo ...

  6. Roast beef - Wikipedia

    en.wikipedia.org/wiki/Roast_beef

    Sliced roast beef is also sold as a cold cut, and used as a sandwich filling. Leftover roast beef may be minced and made into hash. Roast beef is a characteristic national dish of England and holds cultural meaning for the English dating back to the 1731 ballad "The Roast Beef of Old England". The dish is so synonymous with England and its ...

  7. Nutrition analysis - Wikipedia

    en.wikipedia.org/wiki/Nutrition_analysis

    The nutrition-disclosure provision requires chain restaurants, similar retail food establishments and vending machines with 20 or more locations to provide specific nutrition labeling information. Those establishments must post calories on menus, menu boards and drive-thru boards.

  8. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The bottom sirloin, in turn, connects to the sirloin tip roast. In a common British, South African, and Australian butchery, the word sirloin refers to cuts of meat from the upper middle of the animal, similar to the American short loin , while the American sirloin is called the rump .

  9. 7-bone roast - Wikipedia

    en.wikipedia.org/wiki/7-Bone_Roast

    The steak differs from the 7-bone roast only in thickness: 7-bone steaks are cut 1 ⁄ 2 - to 3 ⁄ 4-inch thick. Like most of the chuck, the 7-bone roast or "steak" is generally considered a rather tough cut of meat and is most suitable for a long cooking in liquid at a low heat, such as braising .