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  2. 30 low-calorie breakfasts that will satisfy every craving and ...

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    One fried egg, the salad and a slice of whole wheat bread offers up 250 calories, 4 grams of fiber and 9 grams of protein. I suggest adding another slice of toast or an additional egg so that you ...

  3. Our Spinach and Proscuitto Frittata Muffins Are One of the ...

    www.aol.com/lifestyle/spinach-proscuitto...

    Muffins are often dismissed as a high-calorie breakfast void of nutritional value, but these muffins include healthy ingredients like eggs, yogurt, almonds and, of course, poppy seeds! And they're ...

  4. How to Bake Healthy Muffins - AOL

    www.aol.com/.../food-how-bake-healthy-muffins.html

    The recipe calls for the unusual combination of sweet potato, chocolate and very little sugar for a guilt-less treat, perfect for the whole family. Check out the video

  5. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    English muffins are an essential ingredient in eggs Benedict and a variety of breakfast sandwiches derived from it, such as the McMuffin. These products are called English muffins to distinguish them from the sweeter cupcake-shaped products also known as muffins, although in the UK, English muffins are sometimes referred to simply as muffins. [3]

  6. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold.

  7. Eggs Benedict - Wikipedia

    en.wikipedia.org/wiki/Eggs_Benedict

    Eggs Florentine with spinach in place of Canadian bacon. It is popular to make variations on eggs Benedict, and some of the most popular are eggs florentine (spinach replaces bacon), eggs royale (smoked salmon replaces bacon), eggs Sardou (spinach and artichoke replaces bacon and muffin), eggs neptune (crab replaces bacon), eggs cochon (pulled pork replaces bacon and buttermilk biscuit ...

  8. You Won’t Believe Everything You Can Make In Your Air Fryer

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    Air Fryer Buttermilk Onion Rings. Cornstarch and seltzer combine with buttermilk to keep the batter light, while the fine cornmeal and paprika give each bite a little more crunch and flavor that ...

  9. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.